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    DENTAL HEALTH AND MENTAL HEALTH Pt. 2
    Citta
    • Nov 29, 2021
    • 4 min

    DENTAL HEALTH AND MENTAL HEALTH Pt. 2

    Did you know, most mental health disorders show up in some form in the oral cavity- right from stress, to bipolar affective disorder? 1....
    17 views0 comments
    CORRELATION BETWEEN MENTAL HEALTH AND DENTAL HEALTH
    Kareena Rajani
    • Oct 26, 2021
    • 2 min

    CORRELATION BETWEEN MENTAL HEALTH AND DENTAL HEALTH

    I know what you’re thinking. Just because dental and mental rhyme, doesn’t mean they’re related. Well, allow me to surprise you. There...
    53 views0 comments
    The Grind: A Deconstruction of Mental Health in Competitive Sport
    Citta
    • Jul 29, 2021
    • 5 min

    The Grind: A Deconstruction of Mental Health in Competitive Sport

    Professional athletes from every sport are highly sensationalized- just like your favourite movie stars. They are required not only to...
    29 views0 comments
    Women In Therapy - A Citta India x SafeRealm Initiative
    Samarth Dongare
    • Apr 24, 2021
    • 3 min

    Women In Therapy - A Citta India x SafeRealm Initiative

    The perils of the modern-day woman begin multiplying before they even perish, and there never seems to be a sustainable means to the end...
    48 views0 comments
    Expectations vs Acceptance
    Citta
    • Apr 6, 2021
    • 2 min

    Expectations vs Acceptance

    Having expectations is a concept that we grasp at a very young age. Theoretically, they are just our strong hopes or beliefs that we wish...
    68 views0 comments
    Signs of a Toxic Relationship
    Citta
    • Feb 14, 2021
    • 5 min

    Signs of a Toxic Relationship

    Toxic behaviour exists on a spectrum. All people and all relationships go through ungracious moments at some point or another – but that...
    59 views0 comments
    Burnouts: How to Identify and Deal with them.
    Citta
    • Feb 2, 2021
    • 2 min

    Burnouts: How to Identify and Deal with them.

    Consider this - you are a machine. An amalgamation of different parts, tightened by screws, nuts and bolts, kept running smoothly by a...
    36 views0 comments
    Therapy is a relationship
    Citta
    • Nov 13, 2020
    • 4 min

    Therapy is a relationship

    Here’s the thing about relationships - just like humans, they too come with their own set of idiosyncrasies. Don’t believe us? Try being...
    364 views0 comments
    When should you ask for help.
    Citta
    • Sep 22, 2020
    • 1 min

    When should you ask for help.

    A community article by Milana Prakash Reaching out for help, while it may seem simple, isn’t easy. But why is it so hard to ask for help?...
    27 views0 comments
    The One Family Project
    Citta
    • Sep 19, 2020
    • 3 min

    The One Family Project

    What is it about the human touch that we love so much? And this doesn’t pertain just to a physical realm, but a more emotional and...
    37 views0 comments
    Mental Health Helplines and Support Groups
    Citta
    • Sep 6, 2020
    • 2 min

    Mental Health Helplines and Support Groups

    A list of Mental Helplines and Support groups that we have tried!
    419 views0 comments
    Pride and No Prejudice
    Citta
    • Aug 27, 2020
    • 3 min

    Pride and No Prejudice

    Some context The year 2020, in its simplest technical terms, has been ragged. We’ve been dragged all over, rather relentlessly by Nature,...
    21 views0 comments
    Productivity in the Pandemic
    Citta
    • Aug 27, 2020
    • 5 min

    Productivity in the Pandemic

    To give context... Figure this - you really have your heart set on someone. They bring meaning to your life. They find ways to make the...
    20 views0 comments
    Self Expression in Isolation
    Citta
    • Aug 27, 2020
    • 4 min

    Self Expression in Isolation

    Inspiration If you’ve ever noticed pictures of Olympic swimmers in full flow, there are these magnificent images which show the exact...
    25 views0 comments
    A Beginner’s Guide to Therapy for Indian Students.
    Citta
    • Mar 20, 2020
    • 4 min

    A Beginner’s Guide to Therapy for Indian Students.

    1. What is Therapy? Therapy is a process of change in maladaptive ways of thinking, feeling and behaving, elicited by different...
    563 views0 comments
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    Citta Mental Health Foundation is a registered section 8 non-profit company working to make mental health more accessible to Indian students. 

     

    CIN: U85300MH2021NPL353919

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    Registered Address: B/603, Evershine Embassy, Veera Desai Road, Andheri West, Mumbai 400053

    Email : contact@citta.org.in

    Phone : +91-98200 38225