Citta
DENTAL HEALTH AND MENTAL HEALTH Pt. 2
Did you know, most mental health disorders show up in some form in the oral cavity- right from stress, to bipolar affective disorder? 1....
top of page
Kareena Rajani
- Oct 26, 2021
- 2 min
CORRELATION BETWEEN MENTAL HEALTH AND DENTAL HEALTH
I know what you’re thinking. Just because dental and mental rhyme, doesn’t mean they’re related. Well, allow me to surprise you. There...
61 views0 comments
Citta
- Jul 29, 2021
- 5 min
The Grind: A Deconstruction of Mental Health in Competitive Sport
Professional athletes from every sport are highly sensationalized- just like your favourite movie stars. They are required not only to...
37 views0 comments
Samarth Dongare
- Apr 24, 2021
- 3 min
Women In Therapy - A Citta India x SafeRealm Initiative
The perils of the modern-day woman begin multiplying before they even perish, and there never seems to be a sustainable means to the end...
58 views0 comments
Citta
- Apr 6, 2021
- 2 min
Expectations vs Acceptance
Having expectations is a concept that we grasp at a very young age. Theoretically, they are just our strong hopes or beliefs that we wish...
136 views0 comments
Citta
- Feb 14, 2021
- 5 min
Signs of a Toxic Relationship
Toxic behaviour exists on a spectrum. All people and all relationships go through ungracious moments at some point or another – but that...
65 views0 comments
Citta
- Feb 2, 2021
- 2 min
Burnouts: How to Identify and Deal with them.
Consider this - you are a machine. An amalgamation of different parts, tightened by screws, nuts and bolts, kept running smoothly by a...
41 views0 comments
Citta
- Nov 13, 2020
- 4 min
Therapy is a relationship
Here’s the thing about relationships - just like humans, they too come with their own set of idiosyncrasies. Don’t believe us? Try being...
372 views0 comments
Citta
- Sep 22, 2020
- 1 min
When should you ask for help.
A community article by Milana Prakash Reaching out for help, while it may seem simple, isn’t easy. But why is it so hard to ask for help?...
30 views0 comments
Citta
- Sep 19, 2020
- 3 min
The One Family Project
What is it about the human touch that we love so much? And this doesn’t pertain just to a physical realm, but a more emotional and...
41 views0 comments
Citta
- Sep 6, 2020
- 2 min
Mental Health Helplines and Support Groups
A list of Mental Helplines and Support groups that we have tried!
425 views0 comments
Citta
- Aug 27, 2020
- 3 min
Pride and No Prejudice
Some context The year 2020, in its simplest technical terms, has been ragged. We’ve been dragged all over, rather relentlessly by Nature,...
23 views0 comments
Citta
- Aug 27, 2020
- 5 min
Productivity in the Pandemic
To give context... Figure this - you really have your heart set on someone. They bring meaning to your life. They find ways to make the...
20 views0 comments
Citta
- Aug 27, 2020
- 4 min
Self Expression in Isolation
Inspiration If you’ve ever noticed pictures of Olympic swimmers in full flow, there are these magnificent images which show the exact...
27 views0 comments
Citta
- Mar 20, 2020
- 4 min
A Beginner’s Guide to Therapy for Indian Students.
1. What is Therapy? Therapy is a process of change in maladaptive ways of thinking, feeling and behaving, elicited by different...
595 views0 comments
bottom of page